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  • join
  • Class schedule
  • Personal Training
  • Gallery
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  • MMA/Self Defense
  • Vendors/Shops
  • More
    • Home
    • join
    • Class schedule
    • Personal Training
    • Gallery
    • Contact Us
    • MMA/Self Defense
    • Vendors/Shops
  • Home
  • join
  • Class schedule
  • Personal Training
  • Gallery
  • Contact Us
  • MMA/Self Defense
  • Vendors/Shops

Classes and schedules

All classes free with Membership!

Not sure where to start your fitness journey? We offer a wide variety of classes taught by world class instructors to get you back into the workout groove. From Boot Camp to Latin Dancing, there's something for everyone.

Boot Camp

$10 drop in fee for non members

M- 5am, 6am

T- 6am

W- 5am, 6am & 6pm

TH- 6am, 7am

F- 5am, 6am, & 6pm


Body Pump

$10 drop in fee for non members

W- 5pm

TH- 6pm


Cardio with a Kick

$10 drop in fee for non members

M- 6pm

T- 6pm


Circuit Training

$10 drop in fee for non members

M- 8am, 8pm

T- 5am, 7am

W- 7am, 8pm

TH- 5am

Sat- 5am, 8am

Step!

$10 drop in fee for non members

M- 4pm

T- 4pm

W- 4pm

Th- 4pm

F- 4pm

Sat- 6am

High Fitness

$10 drop in fee for non members

T- 8pm


Latin Dance

$10 drop in fee for non members

M- 9am, 5pm, 7pm

T- 9am, 5pm, 7pm

W- 9am, 7pm

TH- 9am, 5pm, 7pm

F- 9am, 5pm

Yoga

$10 drop in fee for non members

M- 10am

W- 9am

F- 7pm


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